A Guide to a Personal Trainer Motivational Techniques
Memphis Personal Trainer offers advice for motivation in fitness training for weight loss: When we exercise we are inspired and propelled by the feeling we...
Extreme Bodybuilding – How Extreme Is Too Extreme?
There were bodybuilders who died at a young age. Some of them even died right after performing in a bodybuilding competition. What causes their death...
Fun Snacks for Kids – Make it Mini
If you want a child to clean their plate, you might try downsizing the amount of food that you give them. Making fun snacks that...
Foods For Harder Erections
You are what you eat and simple diet changes can make to get harder erections and increased libido naturally and safely. Here we will look...
Become a Personal Trainer for a Celebrity
How do you think all those celebrities, movie stars, singers, and other famous people get into such incredible shape? They’re busy people, often times don’t...
The Key to Exercise Intensity – Exercise Metabolic Rate
“How hard do I have to exercise to achieve my goals?” When most people think of metabolism they think of the number of calories their...