Healthy Recipes – Adding Greens to Fruit Smoothies for Healthy Aging
September is the Healthy Aging Month and people are looking for healthy recipes. While the general perception of this ongoing health effort is about growing...
September is the Healthy Aging Month and people are looking for healthy recipes. While the general perception of this ongoing health effort is about growing...
Muffins need not only be enjoyed as a treat. Here are five muffin recipes packed with healthy ingredients and each with less than 250 calories...
Meal preparation is a bit exciting, cool and mind-blowing chore. But there’s nothing compared to knowing what recipe captures dieters’ taste, consequently giving them shocking...
If you have been searching for great recipes for diabetes type 2 patients, you are at the right place. If you or someone you love...
Most diets you come across claiming to help you lose weight, fight fatigue and lower your blood pH will inevitably have you removing food from...
Garlic has been used to treat and prevent illness dating back well over 5000 years. Ancient Egyptians and Greeks used it for heart problems and...
The cake is one of the favorite food items. Kids are very much fond of cakes and desserts. But most of the cakes contain a...
This article details some healthy smoothie recipes for kids that they’ll actually enjoy and will want again and again. Let’s face it, kids today are...