4 Easy Fitness Tips
It is a known fact that a consistent fitness routine has numerous health benefits, which includes weight control and lowering your risk for several chronic...
Top 40 Health Quotations
“Health is the thing that makes you feel that now is the best time of the year.” – Franklin P. Adams “He who has health...
Eating for Penis Health – 5 Foods for a Perky Penis
They say a man is what he eats; and though some men might wish their diets could consist of nothing more than pizza, hot wings,...
Good Foods For Healthy Joints
Changing some of your daily eating habits can affect your overall health. This is probably something that you already knew. Did you know changing some...
7 Quotes From Neuroscientists That Will Revolutionize Brain And Mind Health, Fitness And Wellness
Interested in improving your attention, memory, thinking skills, ability to manage stressful situations? Good news: “Recent research in neuroplasticity – the brain’s ability to change...
The Glamor of a Day Spa
What man or woman would not love to take a day off and go to your local day spa to be pampered and spoiled? The...
This White Part On Your Nail Tells A Lot About Your Health. Here’s What It Means
This white half moon on your nails is actually an important indicator of your health. Carefully look at your nails and see if you have that...
Does Paneer (Cheese) Make You Fit or Fat? Find Out Here!
Paneer is a much-loved dish in India. A product made from milk, it is used in various forms such as chunks, bhurji (small bits), fried,...