Choosing A Healthy Pregnancy Diet
It is extremely important to follow a healthy diet during pregnancy to minimize the chances of any problems arising that can be dangerous to both...
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Your Pizza Can Be Made Healthy
Pizza is food that is high in calories. Although it can be considered a complete food, with carbohydrates in the crust, protein, and vitamins in...
Mexican Chicken Recipes
When you want to make a dish, that will smell great going by you to the table then buy some fresh vegetables and chicken and...
Healing Foods for Winter
Winter, the end of the seasonal cycle, brings darkness and cold. Just as lakes and rivers freeze and snow falls all things in nature enter...
Health Tips for New College Students
Staying healthy on campus may be one of the more overlooked items of importance when it comes to college living … especially when there are...
Obesity: Cause, Risk and Treatment
Obesity is a condition in which the body possesses excess body fat which could put one’s health at risk. There are several conditions that may...
The Benefits of Healthy Coffee
A debate that has been raging for the last few years boils down to one basic thought: is healthy coffee a myth or a reality?...
Five Simple Health Tips to Jump Start A New You
Creating a heather lifestyle does not have to be complicated but it does require commitment. It takes 21 days to create a new habit, and...