Man Fitness – Issues and Answers
Man fitness is something they all want, but few actually achieve. That is because men generally don’t make fitness a priority. It can be the...
The Life Story of the Penis
Even the youngest male child knows there is something … well … interesting about the penis. It often has a special name (Willie, wee-wee, ding-a-ling...
Do These Stomach Exercises For A Flat Belly
If you want to get a flat belly, there are certain exercises you’ll want to do. Here are the top lose belly fat exercises to...
Zumba – The New Fitness Craze
Running on a treadmill, sitting on a stationary bike, and climbing endless amounts of stairs may keep you fit but, boy, can they be boring!...
Why Sports are Good For You – And It’s About Much More Than Keeping Fit
Sport is good for you – and it’s not just about keeping fit. We already know, and we’re told by many eminent people that regular...
Exercises For Chest – Chest Building Exercises
The chest area is one of the easiest muscle groups for newbie bodybuilders to strengthen and develop. The chest is considered one of the muscles...