3 Reasons Why Leisure Time and Leisure Mind is Important!
Leisure Time and Leisure Mind Are you busy… or are you just not managing your stress correctly? Do you have too much to do, but...
Leisure Time and Leisure Mind Are you busy… or are you just not managing your stress correctly? Do you have too much to do, but...
Anxiety. It’s a common ailment. When my clients list their medical history, anxiety is often on the list. It seems to be more prevalent than...
There are several food supplements available on the market today but what do you think these things would do to you if you take them....
Lower back pain is one of the most significant health problems affecting Americans today. Look at some quotes from the National Institutes of Health (NIH):...
Silence Your Mind and Change Habits We all know we need to eat right and exercise. Yet, most people do not even though they want...
Yoga has become an increasingly popular form of exercise and meditation the last several years. Many people look at yoga as just that, though. But...
Interested in improving your attention, memory, thinking skills, ability to manage stressful situations? Good news: “Recent research in neuroplasticity – the brain’s ability to change...