4 Hot Exercise Tips – How to Not Drive Yourself Crazy at the Gym
Everyone knows that working out in the gym is probably one of the fastest and most effective ways of shedding those unwanted pounds. However, not...
Everyone knows that working out in the gym is probably one of the fastest and most effective ways of shedding those unwanted pounds. However, not...
Chin up exercises focus mainly on the upper body. You must use a chip up bar to develop your shoulder and back. A lot of...
Just the other day during one of the boot camp workouts on the beach, a new recruit who was really out of breath, began to...
The Indian Navy deployed a submarine and the P8I long-range maritime aircraft for the first time for a bilateral naval exercise with the Omani navy,...
Exercising your abs is one of the cornerstones of excellent abdominals. Along with cardio, this is where you’ll be spending most of your time. The...
Cancer is a disease that causes your body’s cells to malfunction and multiply in a rapid, out of control way. These rapidly multiplying cells eventually...
It is common knowledge that exercise is important for all of us to have a healthy body and mind. However, with age, we can not...
The International Monetary Fund (IMF) sees benefits in the medium-term from the demonetization exercise which India carried out about a year ago. “We see salutary...