Top 10 Fitness Tips
“I don’t exercise. If God wanted me to bend over, he’d have put diamonds on the floor,” comments Joan Rivers. It’s true, many of us...
Healthy Pasta Dishes
Its dinner time and you’re wondering what to make. All housewives ask this question daily while mentally checking off all prerequisites. Will the children like...
Bodybuilding and Effects Upon the Prostate
Ask any teenager the effects of steroids, and his main media brainwashing will likely cause him to respond with the three most commonly cited side...
The Glamor of a Day Spa
What man or woman would not love to take a day off and go to your local day spa to be pampered and spoiled? The...
Weight Loss Motivational Quotes to Help You Stick to Your Diet
When you are trying to slim it can be really helpful to read weight loss motivational quotes. They can keep you going when you are...
The Importance of Healthy Eating for Babies
It is so important to feed your baby healthy food. It’s essential to establish healthy eating patterns in your child as soon as possible. It’s...