4 Important Things Said About Mental Health Issues
Almost a year ago, when veteran actor Robin Williams bid adieu to the world by committing suicide, everyone was shell-shocked. He was unhappy and he...
5 Things To Remember When Dealing With A Person With Anxiety
It was 2 AM; I was warm and cosy under my blanket and watching Iron Man. My phone beeped. I turned over to see who...
10 Ways For Stress Management For Students
Stress has become a usual part of the modern life. So much so that for many of us it has end up being an accustomed...
5 Easy Exercises You MUST Follow At Workplace
In the current scenario, most of us are in a sedentary style of working. There is no fixed time for eating, sleeping, reaching work, pushing...
5 Useful And User Friendly Fitness Apps
The busy, hectic, and zippy lifestyle of every one of us makes us lose out on one crucial aspect of life, health and fitness. Lack...
5 Simple And Effective Eye Care Tips To Maintain Eyesight
Nobody needs to explain or write a monologue about how important eyes are and why everyone should take care of it. We all know it...