How to Plan and Design an Ayurvedic Wellness Spa
With the present-day lifestyle getting hectic and busier by the day, one thing that is getting scarce is perhaps the availability of time for oneself,...
With the present-day lifestyle getting hectic and busier by the day, one thing that is getting scarce is perhaps the availability of time for oneself,...
Since I love music, I find myself continuously drawn to associating harmony in any area of life to music. In a typical choir, there are...
A Health and Wellness Coach will help you control the major factors that dominate your life, such as weight gain or loss, eating habits, exercise,...
Health insurance costs are becoming a major concern for employers during these difficult economic times. Employee health insurance is quickly becoming an increasing cost of...
Tips No.1 of Wellness of Health and Beauty Well-balanced diet means food from 5 different groups example proteins from an animal like meats and from...
The winter season is filled with tempting dishes, delectable sweets, and yummy cocktails. It’s easy to get swept up in the cycle of unhealthy eating....
Interested in improving your attention, memory, thinking skills, ability to manage stressful situations? Good news: “Recent research in neuroplasticity – the brain’s ability to change...